How to reduce your stress
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How to reduce your stress:
1 don’t respond to negativity
2 go for a walk, be active
3 be honest
4 read, write more
5 give without expecting a get
6 breathe deeply
7 forgive first
8 write thank you notes
9 be a better friend
10 you are not your job
11 complain less
12 laugh more
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